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PHQ-9: Depression Screening

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Not at all

Several days

More than half the days

Nearly every day

1. Little interest or pleasure in doing things

Not at all Several days More than half the days Nearly every day

2. Feeling down, depressed, or hopeless

Not at all Several days More than half the days Nearly every day

3. Trouble falling or staying asleep, or sleeping too much

Not at all Several days More than half the days Nearly every day

4. Feeling tired or having little energy

Not at all Several days More than half the days Nearly every day

5. Poor appetite or overeating

Not at all Several days More than half the days Nearly every day

6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down

Not at all Several days More than half the days Nearly every day

7. Trouble concentrating on things, such as reading the newspaper or watching television

Not at all Several days More than half the days Nearly every day

8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

Not at all Several days More than half the days Nearly every day

9. Thoughts that you would be better off dead or of hurting yourself in some way

Not at all Several days More than half the days Nearly every day

GAD-7: Anxiety Screening

Over the last 2 weeks, how often have you been bothered by the following problems?

Not at all

Several days

More than half the days

Nearly every day

1. Feeling nervous, anxious, or on edge

Not at all Several days More than half the days Nearly every day

2. Not being able to stop or control worrying

Not at all Several days More than half the days Nearly every day

3. Worrying too much about different things

Not at all Several days More than half the days Nearly every day

4. Trouble relaxing

Not at all Several days More than half the days Nearly every day

5. Being so restless that it is hard to sit still

Not at all Several days More than half the days Nearly every day

6. Becoming easily annoyed or irritable

Not at all Several days More than half the days Nearly every day

7. Feeling afraid, as if something awful might happen

Not at all Several days More than half the days Nearly every day

Important Disclaimer

This screening is not a diagnosis. It is a tool to help identify symptoms that may benefit from professional evaluation. If you are in crisis or experiencing thoughts of self-harm, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room immediately.